T H E A L L
HEART BEATS PERSONAL TRAINING
If you are serious about changing you life for the better, and you have tried diets, working out, walking for km after km, then its about time to get yourself a Personal Trainer. They're guaranteed to help you get the results that you have always dreamed of. How much would you pay to turn your life around, If someone said “this time next year you'll be the size you always wanted to be, you'll be fit, healthy, have more self esteem and that little extra sparkle knowing that you did it…” What would you pay??? Guaranteed it would be more than you'll pay a Personal Trainer….
Personal Trainers are not about shouting and Screaming at you but they are about helping you get motivated and staying motivated, they are the best way to achieve your health and fitness goals. They will teach you how, when and what to eat… They teach you how, when and what to train…
If you Loose the Size you want and Tone up and shape your body at the same time - Gain fitness, health, and energy - Improve your strength, core strength, and posture you'll never go back… once you have IT you'll keep IT for life…
Remember a Personal Trainer will not only help you look great but make you feel ALIVE! Our Personal Trainers work independently and advertise through the gym so you can either ask us for their contact information or phone them via their advertisement flyers at the gym.
View our current Trainers below:
If you are serious about changing you life for the better, and you have tried diets, working out, walking for km after km, then its about time to get yourself a Personal Trainer. They're guaranteed to help you get the results that you have always dreamed of. How much would you pay to turn your life around, If someone said “this time next year you'll be the size you always wanted to be, you'll be fit, healthy, have more self esteem and that little extra sparkle knowing that you did it…” What would you pay??? Guaranteed it would be more than you'll pay a Personal Trainer….
Personal Trainers are not about shouting and Screaming at you but they are about helping you get motivated and staying motivated, they are the best way to achieve your health and fitness goals. They will teach you how, when and what to eat… They teach you how, when and what to train…
If you Loose the Size you want and Tone up and shape your body at the same time - Gain fitness, health, and energy - Improve your strength, core strength, and posture you'll never go back… once you have IT you'll keep IT for life…
Remember a Personal Trainer will not only help you look great but make you feel ALIVE! Our Personal Trainers work independently and advertise through the gym so you can either ask us for their contact information or phone them via their advertisement flyers at the gym.
View our current Trainers below:
MEGAN
Megan's sessions are guaranteed to make your training experience achievable and importantly fun. Her mission is to inspire YOU to lead a healthier lifestyle through regular exercise, good nutrition and a positive outlook. Exercise shouldn't be a painful job but an enjoyable habit. She is a fully qualified Cert 4 Fitness Instructor, Personal Training, Gym and Group Exercise Leader, Specific populations trainer, Fit kids Specialist and Pad Master. She specializes in Personal training, Pilates, Boxing, Strength building, Core stability, Purpose built exercise, Weight loss and maintenance and Body shaping. Call 0414 799 611 for your Free Assessment.
Megan's sessions are guaranteed to make your training experience achievable and importantly fun. Her mission is to inspire YOU to lead a healthier lifestyle through regular exercise, good nutrition and a positive outlook. Exercise shouldn't be a painful job but an enjoyable habit. She is a fully qualified Cert 4 Fitness Instructor, Personal Training, Gym and Group Exercise Leader, Specific populations trainer, Fit kids Specialist and Pad Master. She specializes in Personal training, Pilates, Boxing, Strength building, Core stability, Purpose built exercise, Weight loss and maintenance and Body shaping. Call 0414 799 611 for your Free Assessment.
STEVE
Steve is available for Personal Training, your sessions will be fun, varied, challenging and achieve outstanding results. You will reach your fitness goals with his unique training style and motivation techniques. Your goals will be more achievable as my holistic approach combines exercise programming with nutritional and lifestyle advice Specialties: Weight Management Cardiovascular Fitness Strength & Conditioning Sport Specific Training Qualifications: Diploma of Sport, Cert IV Fitness, Cert IV Massage, Level 1 Sports Trainer Contact: 0423 225019
Steve is available for Personal Training, your sessions will be fun, varied, challenging and achieve outstanding results. You will reach your fitness goals with his unique training style and motivation techniques. Your goals will be more achievable as my holistic approach combines exercise programming with nutritional and lifestyle advice Specialties: Weight Management Cardiovascular Fitness Strength & Conditioning Sport Specific Training Qualifications: Diploma of Sport, Cert IV Fitness, Cert IV Massage, Level 1 Sports Trainer Contact: 0423 225019
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