HERVEY BAY GYM
QUEENSLAND GYM
QUEENSLAND GYM
f i t n e s s s t u d i o s
OVER 25'S GYM OPEN 24 7
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PARK.FIT
Heart Beats Park.Fit is definitely for the whole family from 15yrs and upwards. No upper age limit on this one, you work to your own pace, No shouting and screaming from instructors just some gentle encouragement. You will however get a good workout.
Park.Fit activities include:- Agility Work, Focus Pad Work, Barbells, Dumbbells, Kettlebell, Circuit Training, Kicking and Punching Drills, Floor Work, Sledge Pulling, Vibration Bars, Medicine Balls, Strap Work and the list goes on and on...... Don't worry about your level of fitness, We're here to help YOU get FIT and where better to train than at the Park in the Great Outdoors....
Each session is geared to a different body part so that by the end of the week you will have work your entire body into shape. Please see the Park.Fit Timetable breakdown for what muscles are being worked each day. CLICK HERE!
Heart Beats Park.Fit is definitely for the whole family from 15yrs and upwards. No upper age limit on this one, you work to your own pace, No shouting and screaming from instructors just some gentle encouragement. You will however get a good workout.
Park.Fit activities include:- Agility Work, Focus Pad Work, Barbells, Dumbbells, Kettlebell, Circuit Training, Kicking and Punching Drills, Floor Work, Sledge Pulling, Vibration Bars, Medicine Balls, Strap Work and the list goes on and on...... Don't worry about your level of fitness, We're here to help YOU get FIT and where better to train than at the Park in the Great Outdoors....
Each session is geared to a different body part so that by the end of the week you will have work your entire body into shape. Please see the Park.Fit Timetable breakdown for what muscles are being worked each day. CLICK HERE!
