f i t n e s s s t u d i o s
HERVEY BAY GYM
QUEENSLAND GYM
QUEENSLAND GYM
OVER 25'S GYM OPEN 24 7
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HEART BEATS COMBAT FIT.
Heart Beats Combat Fit is not solely about fighting. Not only will COMBAT FIT increase our fat-burning potential but will also improve muscle coordination, strength, flexibility and agility. This class is a high energy cardiovascular program that combines moves from a wide range of martial arts disciplines and is executed with role model instructors and driving music.
Come on, it's your turn to shine! Strike, kick and punch your way through calories to superior cardio fitness but be quick as this is proving to be a very popular class!
Heart Beats Combat Fit is not solely about fighting. Not only will COMBAT FIT increase our fat-burning potential but will also improve muscle coordination, strength, flexibility and agility. This class is a high energy cardiovascular program that combines moves from a wide range of martial arts disciplines and is executed with role model instructors and driving music.
Come on, it's your turn to shine! Strike, kick and punch your way through calories to superior cardio fitness but be quick as this is proving to be a very popular class!
